Join Yoga With Ritika

Whether you are new to Yoga or a seasoned practitioner, the online classes are perfect for all levels. With limited slots in each batch. you can be sure you get the necessary attention and corrections when needed.

One-One sessions take place at my studio in Juhu, Mumbai.  1 hour intensive sessions that are ideal if you are an absolute beginner, have medical issues or prefer offline classes.

These are one-one sessions, preferably offline and customised as per the condition and requirements of the expectant mother. You can expect lots of breathing exercises, kegel exercises and yoga nidras.