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Find your balance through Yoga With Ritika

Offering a variety of online & offline classes for all skill levels. From Hatha, Vinyasa to Restorative Yin yoga, allow me to guide you towards a healthier body and mind. Join in and discover the benefits of a mindful practice!

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Featured videos

How To : Headstand/Salamba Shirshasana

Learn how to develop control through the "tuck & straighten" method in headstands

Chakrasana/Wheel Pose variations

Yoga flow of various wheel pose variations

“Chale Vate Chalam Chittam Nischale Nischalm Bhavet” Means when Prana (Breath) moves Chitta (The Mental force) moves, When Prana is without movement, Chitta is without movement.

~ (Hatha Yoga Pradipika- 2/2).

Namaste-Gram

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